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6.6K views · 322 reactions | Combination and Finishing setup FC Bayern Munich. ⚽ For more training sessions use the link below ⬇⬇ https://keepitonthedeck.com/downloads/keeepitonthedeckcoachingpack1 | Football Training Drills/Session Plans | Facebook

1.8M views · 14K reactions | ⚽ Real Madrid pre-match activation setup  For more training sessions, check out the following link: https://keepitonthedeck.com/downloads/modern-total-football-training-sessions-wrhm2 | Football Training Drills/Session Plans | Facebook

Whichever training plan you are using, the sessions within the plan will be tailored specifically to get you to a target time. For 5km training, the sessions will largely consist of the following components: Steady Paced ‘Easy’ Runs – does exactly what it say’s on the tin. Nice gentle paced recovery run where you can enjoy the scenery. These will vary in length but expect 15-35 minutes as standard depending on which training plan you are following. These are largely run at a pace 60 secs slower