SCM Muscle Stretch for Instant Relief! #drmandell #health #neck #scm | Motivationaldoc
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SCM Muscle Stretch for Instant Relief! #drmandell #health #neck #…
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SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPainRelief #neckpain #SCM #physicaltherapy #physicaltherapysession | Physical Therapy Session
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SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPai…
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42K views · 785 reactions | The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session | Facebook
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42K views · 785 reactions | The sternocleidomastoid (SCM) muscl…
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13K views · 416 reactions | The SCM trigger points are unique in that...
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13K views · 416 reactions | The SCM trigger points are unique in that...
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