Nautilus Glute Drive
Nautilus Glute Drive
Jul 26, 2018
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Hip Thrust Machine: How to use the Nautilus Glute Drive
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Hip thrust machine 👉🏿 The hip thrust motion mainly targets the glutes — both the gluteus maximus and gluteus medius — as well as the hamstrings. Your quads, core, and hip adductors will be working too Only at Xtreme Gym equipment | Xtreme Gym Equipment
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