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Using a back-up for washouts and splits ensures the ball and pins are traveling, from the contact pins, in a better direction toward the separated further pins. In addition, training (1 or 2-handers) with a back-up improves the release position and prepares a bowler for the unexpected (i.e., RHers having to throw on the left side of the lane to be competitive in a tournament). Some of my players from the past could achieve 45 degrees AoR back-up and could play multiple parts of the lane proficie

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