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Rise and shine, it's time for YMCA Day of Giving! All funds raised today support the Annual Campaign and our commitment to facilitating connections between people, places and services to address our region’s most pressing social issues. Can you help us start the day strong by making a donation and tapping that button to share? https://ymca.fyi/day-of-giving | YMCA of the Triangle
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Ride. Lift. Rise. is your invitation to train smarter, feel stronger, and move with purpose. Designed for women in their 40s, 50s, and beyond, this science-informed class meets you where you are. Led by fitness expert Heidi Tanner. Sign up today at Y Specialty Fitness and rise on your own terms. #groupfitness #oneonta #yspecialtyfitness #strongertogether #fitnessclass | Ymca Oneonta
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