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Abigail Pellett on Instagram: "Manual Techniques for Elbow: — -radioulnar anterior to posterior glide -mobilization with movement radioulnar anterior glide into supination -humeroulnar distraction -radioulnar distraction — Manual interventions at the elbow can help improve joint mechanics before exercise or a performance session — The techniques aim to increase joint space and improve range of motion in flexion, extension, pronation, and supination at the elbow #physicaltherapy #rehab #strength
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