Half Guard Fundamentals | BJJ | Guard Retention
9:56
YouTubeFlow Theory Grappling
Half Guard Fundamentals | BJJ | Guard Retention
In this video we cover correct framing, body positioning, and defensive structure. In addition, we cover how to deal with some common issues our partner can throw at us. Check out this playlist for more techniques, so you can take your game to the next level! https://www.youtube.com/watch?v=f1vBIwgRScE&list=PLm7kFGUKcCLVf4i0O29j1aqgpnZcIlWgw&pp ...
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Stuck in Half Guard? Let’s fix it! If you value strong fundamentals and a deeper understanding of key principles, DM me for a free Core Jiu Jitsu Concepts instructional. ✅ Key concepts ✅ Easy to understand ✅ Apply directly in your training ✅ Build ability to defend, escape, control, and attack ✅ Lifetime access . . #rozbjj #rozdzynskibjj #blackbelt #jiujitsulifestyle #bjj #bjj4life #jiujitsu #grappling #jiujitsuforlife #bjjlife #jiujitsu4life @rolacademytv | Thomas Rozdzynski Jiu Jitsu
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Stuck in Half Guard? Let’s fix it! If you value strong fundamentals and a deeper understanding of key principles, DM me for a free Core Jiu Jitsu Concepts instructional. ✅ Key concepts ✅ Easy to understand ✅ Apply directly in your training ✅ Build ability to defend, escape, control, and attack ✅ Lifetime access . . #rozbjj #rozdzynskibjj #blackbelt #jiujitsulifestyle #bjj #bjj4life #jiujitsu #grappling #jiujitsuforlife #bjjlife #jiujitsu4life @rolacademytv | Thomas Rozdzynski Jiu Jitsu
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Stuck in Half Guard? Let’s fix it! If you value strong fundamentals and a deeper understanding of key principles, DM me for a free Core Jiu Jitsu Concepts instructional. ✅ Key concepts ✅ Easy to understand ✅ Apply directly in your training ✅ Build ability to defend, escape, control, and attack ✅ Lifetime access . . #rozbjj #rozdzynskibjj #blackbelt #jiujitsulifestyle #bjj #bjj4life #jiujitsu #grappling #jiujitsuforlife #bjjlife #jiujitsu4life @rolacademytv | Thomas Rozdzynski Jiu Jitsu
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