Master freestyle breathing and body position! This video tutorial guides you through proper techniques, from nose and eye positioning to smooth body rotations. Improve your swimming form and efficiency with our expert tips and demonstrations. Learn to maintain extended balance and streamline your strokes for optimal performance. #freestylebreathing #freestylebreathing #swimmingtechnique #bodyposition #swimtraining #swimmingtips #fitness #workout #health #howto #swimming | GoSwim.tv
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Master the freestyle swimming technique! We demonstrate breathing, body position, and stroke practice. Learn how to avoid rushing steps and perfect your form with our detailed drills. Improve your swimming skills today! #FreestyleSwimming #SwimmingTechnique #SwimDrills #BreathingTechnique #BodyPosition #SwimmingLessons #SwimTraining #PoolWorkout #SwimSkills #ImproveYourSwim | GoSwim.tv
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13K views · 77 reactions | Swimming freestyle efficiently without getting tired comes down to form, breathing, and energy conservation. Here are some pointers to help you maximize endurance: 1️⃣ Focus on Streamlined Body Position Keep your body as flat and straight as possible, wit | SwimGym | Facebook
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