Our sponsor Fresh Express Salads is launching the “Fresh Start Challenge” — a 4-week program to fuel your wellness journey! Registered dietitian Kylie Sakaida joined us to show 3 dishes that’ll help you get started. Learn more here: www.FreshExpressFreshStartChallenge.com | Good Morning America

2026 is here, another fresh start. I wish everyone all the best with abundant health & happiness. I want my mission this year is to be able to help as much people as I can and change the trajectory of their lives to living with more energy & enthusiast. I find myself being able to do that is through showcasing and educating. So my message to anyone who is struggling with their health and wellness. Start from where you are and with however much you can give, because if 10% is “all” you can give,