💪Train Like A Hero Program Day 2 Today's challenge is the Training Workout “Navy Seal”. Here’s Norma showing us how to get it done! ✔️Three Rounds For Time: 400m Run 15 Push-Ups 20 Pull-Ups Beg: 200m Run/Box Push-Ups/Ring Rows Int: Ab Mat Push-Ups/Banded Pull-Ups Adv: As Written 📣These reps DO NOT need to be unbroken. You can do them in sets of 3 or 5! ☀️Every day you complete these challenges, post a picture or comment below. That is your entry into the giveaway each week. The more days you c
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💪Train Like A Hero Program Day 2 Today's challenge is the Training Workout “Navy Seal”. Here’s Norma showing us how to get it done! ✔️Three Rounds For Time: 400m Run 15
Constantly Varied Gear. . 💪Train Like A Hero Program Day 2 Today's challenge is the Training Workout “Navy Seal”. Here’s Norma showing us how to get it done! ️Three Rounds For Time: 400m Run 15 Push-Ups 20 Pull-Ups Beg: 200m Run/Box Push-Ups/Ring Rows Int: Ab Mat Push-Ups/Banded Pull-Ups Adv: As Written 📣These reps DO NOT need to ...
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