I's, T's and Y's Dumbbell Exercises with Krista Schultz
2:30
I's, T's and Y's Dumbbell Exercises with Krista Schultz
50.4K viewsDec 29, 2014
YouTubeENDURANCEWORKS
How To Perform Y T I Shoulder Exercises
1:11
How To Perform Y T I Shoulder Exercises
26.4K viewsSep 6, 2019
YouTubeForever Oak Health Center
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Hom…
56.9M viewsMay 21, 2018
YouTubeSELF
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:18
35 minute interval exercise routine for seniors and beginners - FUN a…
537.5K viewsMar 27, 2020
YouTubeJenny McClendon
How To The I-Y-T Raises Exercise|| Dumbbell IYT Raises Workout
1:18
How To The I-Y-T Raises Exercise|| Dumbbell IYT Raises Workout
29.8K viewsJul 16, 2020
YouTubeMurshid Akarm
Prone I's, T's, Y's - Physical Therapy Excercises
2:04
Prone I's, T's, Y's - Physical Therapy Excercises
95.1K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
Quick HIIT Workout (LOW-Impact Exercise!)
12:14
Quick HIIT Workout (LOW-Impact Exercise!)
651.1K viewsMar 18, 2019
YouTubeMeredith Shirk
2:47
How to Use an Exercise Ball to Improve Posture and Treat Should…
80.5K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
1:38
Standing I's, T's, and Y's
58.3K viewsNov 16, 2017
YouTubeUCLA Recreation
22:22
20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact
8.8M viewsMar 28, 2020
YouTubeNatacha Océane
15:35
15 Min HIIT Step Workout for Beginners
535.5K viewsMar 24, 2020
YouTubeSunny Health & Fitness
21:07
Move to the Beat With This 20-Minute HIIT Workout From STRON…
399.5K viewsSep 29, 2022
YouTubePS Fit
11:18
Gain Strength with Easy, No-Weight HIIT Routines! (Strength Training …
182.6K viewsJun 3, 2019
YouTubeMeredith Shirk
30:55
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
62.5M viewsOct 9, 2019
YouTubeemi wong
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Re…
26.7M viewsMar 13, 2023
YouTubegrowingannanas
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
14:59
10 Minute HIIT Workout for Beginners - No Jumping
21.4K viewsJan 11, 2023
YouTubeMeredith Shirk
0:12
Prone Y's, T's, & I's
198.5K viewsApr 24, 2016
YouTube[P]rehab
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
810.6K viewsNov 30, 2021
YouTubeyes2next
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
Get Fit For Beginners 7 minute Sit Fitness
52.5K viewsJan 18, 2023
YouTubeRachel Holmes
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.7M viewsJun 5, 2023
YouTubeJessica Valant
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Ch…
24M viewsJun 17, 2013
YouTubeFitnessBlender
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
486.8K viewsMar 18, 2021
YouTubeSELF
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
221.2K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder