How to do face pulls: Instructions, benefits, variations, and more
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45K views · 992 reactions | The face pull is one of my favourite shoulder health exercises. I usually perform them every week after my bench sessions for about 3-5 sets of 12-20 reps.Here is a quick and easy explanation of 2 variations of this exercise. Enjoy #facepulls @strengthsystemonline | Australian Strength Coach | Facebook
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45K views · 992 reactions | The face pull is one of my favourite should…
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FacebookAustralian Strength Coach
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