Ever felt so stressed that your chest felt tight—but you kept it all in? Be careful! Bottling up your feelings doesn't just weigh on your heart—it could harm your gut, too. According to traditional Chinese medicine, long-term emotional suppression can put your intestines under constant strain and even raise your risk of colorectal cancer. Why do emotions have such a powerful impact on gut health? Our expert reveals a connection you might never expect! #ChineseMedicineClinic #IntroToTheLargeIntes

HANDS IDEAS (Infrastructure Development, Energy and Shelter) program strives to provide unique, cost effective alternate energy solutions to people of rural areas of Pakistan. After the earthquake of 2015, there were many UCs in district Shangla of KPK, which were completely cut off. There were no means of communication and some areas where local grid wasn't available. With immense hydro electric power potential the solution was right there. #HANDS with the support of #DFID (Department of Intern