Take a minute to reset, clear your mind, and feel your body. In this introduction to the Franklin Method, experience the power of imagery through dynamic and playful movement with Eric Franklin. You will discover how embracing a positive inner dialogue improves your movement practice, empowering you to be present in both body and mind. Start the class: https://bit.ly/3wWJwC3 #pilates #pilatesanytime #franklinmethod #pilatesteacher #pilatespractice | Pilates Anytime
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Take a minute to reset, clear your mind, and feel your body. In this i…
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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17K views · 134 reactions | What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method | Facebook
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Teacher Training: Level 1 Online | Franklin Method®
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Watch what Noam Gagnon has to say about the Franklin Method, and experience it yourself! http://franklinmethod.com/workshops/workshops-newyork-december2014 | Franklin Method
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11K views · 244 reactions | In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method | Facebook
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Sometimes with lower back pain we think the problem is either the discs or muscles. What else could it be? Maybe this time it's your fascia. In this video I have a simple exercise for you, to experience immediate relief. Want to learn more?? Join me for more exercises and become certified to be a trainer for the fascia of the back here: https://franklinmethod.com/fasciatrainer/ | Franklin Method
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