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This 6-week, 30-part beginner running series has workouts that range from 30 to 35 minutes. Meant for all ability levels, you’ll learn the fundamentals of running as you increase your endurance throughout this program. | iFIT
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24K views · 772 reactions | iFIT Trainer Tommy Rivs returns in the third part of his Road to Recovery series. In this series, Tommy takes you through Italy in 20 walking workouts as he shares fascinating cultural facts, his motivation for recovery, and that hard roads can also lead to beautiful destinations. Road to Recovery Part 3 drops tomorrow. ‍☠️ | iFIT | Facebook
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