Dave Draper How I Built 21 Inch Arms | The Blond Bomber Massive Biceps Workout | Mr. Universe Arms
10:13
YouTubeSal’s Classic Bodybuilding Archives
Dave Draper How I Built 21 Inch Arms | The Blond Bomber Massive Biceps Workout | Mr. Universe Arms
Dave Draper "The Blond Bomber" takes you through his Mr. Universe Biceps Routine that helped him build his massive 21 inch Arms using Weider Training Methods, Weider Gym Equipment and Supplementation. Enjoy. Thank you for joining me today. Please leave a “Like”, subscribe, share and comment. I would appreciate it. Also; if you are enjoying ...
5.8K views11 months ago
Dave Draper Workout
Keeping fit at 64 years old. Arm day workout focusing on biceps and triceps. Workout included 4 x 10 single arm curl machine, 4 x 10-15 rope hammer curls, 4 x 10 overhead tricep rope extensions, 4 x 10 Smith machine narrow grip press, 4 x 10 cable crossovers, 4x 10 single arm cable curls as well as 3 x 10 barbell curls and lunch 😁 #fi#fitat60i#fitnessbo#bodybuildingl#oldermen
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Keeping fit at 64 years old. Arm day workout focusing on biceps and triceps. Workout included 4 x 10 single arm curl machine, 4 x 10-15 rope hammer curls, 4 x 10 overhead tricep rope extensions, 4 x 10 Smith machine narrow grip press, 4 x 10 cable crossovers, 4x 10 single arm cable curls as well as 3 x 10 barbell curls and lunch 😁 #fi#fitat60i#fitnessbo#bodybuildingl#oldermen
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36K views · 172 reactions | Follow @mehta_pansari_assandh #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #training #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #healthy #healthylifestyle #instafit #exercise #sport #hindihealthtips #healthyindian #healthyindiandiet #healthyindia #ayurveda #musicians | Chirag Mehta Pansari | Facebook
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36K views · 172 reactions | Follow @mehta_pansari_assandh #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #training #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #healthy #healthylifestyle #instafit #exercise #sport #hindihealthtips #healthyindian #healthyindiandiet #healthyindia #ayurveda #musicians | Chirag Mehta Pansari | Facebook
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