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Buddhist Teachings to Calm Anxiety and Overthinking
Buddhist Teachings to Calm Anxiety and Overthinking. Click the link to watch more Buddhist teaching videos. https://www.youtube.com/playlist?list=PLoqTvSwoOd7Q_gGyqdquBGybDLoBIXZWg Why does the mind feel restless, anxious, and constantly busy? In Buddhism, this restless state is called the “Monkey Mind” — a mind that jumps endlessly from ...
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