Well+Good: Well-Being for Your Body, Mind, and Spirit | Well+Good
2 days ago · In our latest Living Well guide, we explore the barriers to a good night’s rest—including sleep disorders, chronic conditions, and lifestyle habits—and consult experts for their insights and ...
How to Take the Healthiest (and Best) Shower Possible - Well+Good
3 hours ago · Put your shower on a cleaning schedule (much like your own shower schedule). Tetro says to give it a good soaking at least once every other month. Unscrew the shower head to take it off the pipe ...
Well Worth It: The Best Cookware, According to Editors - Well+Good
1 day ago · Goldilocks Cookware Set Plus — $225.00. “I was looking to replace my hodgepodge of mismatched pans that had seen better days. I was eyeing another stainless 12-inch pan, but I came across this ...
W+G's Best 2024 Wellness Gift Ideas and Fitness Present Ideas
The 2024 holiday season is fast-approaching, and we're here to help you tackle your shopping list with our hand-picked and editor-approved gift guides. We've got something for everyone this year ...
Get Better Sleep With Well+Good's Living Well: Sleep Support
Maybe it’s no wonder, then, that 1 in 3 adults aren’t getting enough shut-eye. And yet, sleep is crucial to our well-being, affecting everything from muscle recovery to mood to creativity. So ...
17 Editor-Approved Gifts for Anyone on Your List - Well+Good
Oct 21, 2024 · Le Roseau Phone Case — $265.00. “When it comes to gifting handbags and wallets, I think it’s *very* personal, so I typically avoid it at all costs. However, I’ll make an exception for ...
Explore the Top Wellness Trends for 2024 - Well+Good
We were, too, so we asked the experts, dug into the data, and scoured the market to identify the top 10 wellness trends that will streamline and elevate our lives in the year ahead—all for the ...
Top Foods for Bladder Health, According to Urologists - Well+Good
Mar 4, 2024 · Some examples of this include coconut, watermelon, cantaloupe, papaya, peaches, broccoli, cauliflower, kale, and collard greens. Fiber-rich foods: Surprise! What's good for your gut is also good ...
12 Easy-To-Digest Foods Gentle on Your Stomach - Well+Good
Aug 25, 2023 · Applesauce is very easy on the stomach, plus it contains pectic, which early research suggests may help treat some types of diarrhea. 12. Eggs. Whether you're serving them hard-boiled, poached, or ...
A Dietitian's Flavor-Forward Meal Plan for 2023 - Well+Good
Jan 1, 2023 · The diet shall be derived solely from forage consisting of grass (annual and perennial), forbs (e.g., legumes, Brassica), browse, or cereal grain crops in the vegetative (pre-grain) state. Animals ...