Apr 1, 2025 · But what is kindness, exactly? Defined as the quality of being friendly, generous, and considerate, or as a favor done for others, "kindness is trying to contribute something positive or …

Aug 28, 2025 · There’s real power in being kind. Here’s why kindness matters for mental health, connection, and even physical wellness, plus 14 ways to practice it daily.

Kindness is a type of behavior marked by acts of generosity, consideration, or concern for others, without expecting praise or reward in return. It is a subject of interest in philosophy, religion, and …

Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings. Kindness, or doing good, often means putting other people’s needs before our own.

Aug 17, 2023 · The art of kindness involves harboring a spirit of helpfulness, being generous and considerate, and doing so without expecting anything in return. Rather than viewing it exclusively as …

What Is Kindness? The American Psychological Association (APA) defines kindness as “benevolent and helpful action intentionally directed toward another person. Kindness is often considered to be …

May 6, 2025 · Practicing kindness leads to increased happiness, improved mental health & a stronger connection with others. Encouraging daily acts of kindness can create a more compassionate & …

The meaning of KINDNESS is the quality or state of being kind. How to use kindness in a sentence.

Jan 16, 2026 · There are two main types of kindness: Kindness directed toward others and kindness directed toward oneself, and practicing either one has mental and physical health benefits.

Learn about the science behind kindness and its many benefits, including increased happiness and life satisfaction, better physical and mental health, and stronger social connections.