May 12, 2025 · This Mediterranean vegan chickpea salad recipe combines chickpeas with olives, sun-dried tomatoes, garlic, herbs, and arugula for an easy lunch or dinner that needs almost no meal prep.

Jul 15, 2025 · There's a kinder, plant-based, and just as delicious option in town - Vegan Chickpea Salad! This creamy vegan salad uses smashed chickpeas instead of tuna, creamy vegan mayo, and …

7 hours ago · Learn to make a satisfying vegan chickpea salad with this plant-based recipe. Mediterranean-inspired lunch packed with protein and fresh vegetables that actually keeps you full.

Oct 31, 2025 · This chickpea salad recipe takes only 10 minutes to make. It's vegan, gluten-free, high-protein, and loaded with fresh vegetables.

For me, this Vegetarian Chickpea Salad is that recipe. For years, my lunch routine was a cycle of boring salads and uninspired sandwiches. I missed the satisfying, creamy, and savory nature of a classic …

Making this healthy chickpea salad recipe is incredibly simple! With just a few fresh ingredients and pantry staples, you can whip up a delicious, protein-packed vegan salad in 10 minutes. Here’s a step …

Oct 27, 2025 · It’s a great side dish and it can pull double duty as a healthy, vegan lunch to last through the week. The flavors are bold and fresh, and the recipe can be made a day or two in advance. …

Jun 10, 2025 · With protein-packed beans and a citrusy dressing, this salad is as satisfying as it is tasty. This Chickpea Salad is quick and easy, which is perfect for these warmer months. It's too hot to …

Mar 13, 2018 · To make this chickpea salad, grab a large mixing bowl and add the chickpeas. Smash them with a potato masher (or fork). Then add the vegan mayo, mustard, maple syrup, salt and …

Dec 12, 2023 · Healthy: Chickpeas are a great meatless alternative because they are packed with fiber, vegan protein, and complex carbohydrates. Smash them up with a handful of seasonings, toss them …