A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

About this recipe This Tahini Lime Yogurt Sauce is creamy, zesty, and packed with fresh herbs. It’s the perfect versatile ...

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

The Swirl is a lot of fun, and you'll be so happy to have it when the weather gets warm. Here's my honest review of the ...

The supermarkets may push loyalty cards, but they’re little more than wishful thinking on the part of the big eight that ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch ...