When caring for those with memory loss, you can help them stay engaged by asking open-ended questions about their life experiences. Focus on topics that are familiar to them and allow them to reflect ...

Work on the Urban Core Rehabilitation and Transportation project will continue this week, city of Ukiah officials announced.

A norovirus infection is characterized by sudden vomiting and diarrhea. Outbreaks are often seen on cruise ships, in ...

Apparently there are plenty of funds in the world of the Christian church, as marked by recent multiple four page ads in the UDJ. It’s gratifying that this reflects a position to contribute ...

May 29: Group rides for men’s health. On Sunday, May 19, Ukiah Valley residents were treated to the spectacle of nearly 50 ...

My early Xmas present this year was scheduled in April and was delivered on 18 December. It was a non-invasive examination at UCSF’s Mission Bay Campus. “You look lost,” said a fellow in his prime and ...

Once again, the last column of December (or the first of the next year, depending on how the dates line up) is a final look backward at the past year’s legal tomfoolery, monkeyshines, hijinks, and ...

I’ve never understood why greeting cards are so expensive. It’s a folded piece of cardboard with flowers or kittens on the front and inside something deeply deep, like “Happy Birthday” or “Thinking of ...

The Mendocino Land Trust announced this month that it is in the process of buying a large parcel overlooking the Pacific ...

President Donald Trump is returning to the White House, convinced – after a close encounter with an assassin’s bullet – that he had God on his side in the election. While opinions differed ...

This week’s rain brought a Christmas Eve rainbow to Lake Mendocino, as seen from the path over Coyote Dam. (Contributed – Vic ...

Rentería, LCSW Many of us set New Year’s resolutions. We’re all familiar with common ones like losing weight, improving ...