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Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

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NEW BEDFORD — After a momentous year commemorating its 25th anniversary, AHA! New Bedford is ready to continue its legacy with an array of themed events for 2025.

If you enjoy calming sounds, you can play soft instrumental music or nature sounds to enhance the experience. Begin with deep breathing (2 minutes) Start your meditation by focusing on your breath.

The beauty of the movie, and of Timothée Chalamet's performance, is it captures how the key to Dylan's music wasn't its ...

David Lynch was a once in a lifetime individual. The man's work spreads many decades and has influenced countless artists to this day. IPR's Anthony Scanga takes a look back at his work - from film to ...

FKA twigs — the English singer, dancer, and actor Tahliah Debrett Barnett — is out with her third studio album, Eusexua.

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