Diabetes experts say one diet swap cuts rate of blood sugar and heart disease
Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...
This good hygiene habit could lower your risk of a stroke — but only a third of Americans do it
About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.
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Working Out With High Blood Pressure: What’s the Best Exercise?
If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.
Top 3 Exercises For A Healthy Heart
Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.
4 ways pineapple can improve your love life
Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...
Those NFL ads are fun, but you should be careful of the foods they sell, study shows
For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...
NHS wants people born before 1986 to 'get checked'
NHS guidelines further advise: "You should have a blood pressure test if you're worried about your blood pressure at any time ...
This condition shares a lot of its symptoms with anxiety — but it’s much more serious
“Hyperthyroidism is often linked to Graves’ disease, another autoimmune condition that overstimulates the thyroid. Thyroid nodules, which are abnormal lumps in the thyroid, and excessive iodine can ...
If You Can Climb This Many Flights of Stairs in 60 Seconds, You're in Great Shape
How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.
‘I’ve used this LED face mask for four months and it’s the best thing to happen to my skin’
With the red, dark red and near-infrared lights up close and personal with my skin each night, the mask set about smoothing ...
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Punta Gorda Police department remembers City Marshall killed in cold blood in 1903
After 122 years, the Suncoast continues to remember a hero from the Punta Gorda Police department. City Marshall John Bowman was murdered in front of his wife and their four children after a suspect ...