We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Ice cold baths are a form of cryotherapy in which cold water is used ... enhances energy expenditure without altering food consumption, thus fostering weight loss. Cold water constricts blood vessels, ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...

The Cold Pod Outdoor Ice Bath Tub is a premium budget buy ... including [helping to] improve blood flow and immune responses, stimulate weight loss, and improve mental health, McCarty tells ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

But after starting a non-FDA approved GLP-1 agonist—an injectable drug similar to the diabetes drug Ozempic and the ...

Fever is one of the most common reasons parents seek medical care for their children. While it can be alarming, fever is the ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

LeBron focuses a lot on recovery, which is crucial if you want to perform at your full power and live a long time,” Dave ...