If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Before administering the tests, the nutritionist instructed Francesca to take 10 supplements a day. These included, she sighs ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

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In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

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