If you’ve been diagnosed with cancer and are undergoing treatment, your healthcare team will provide guidance on how to protect yourself. One key piece of advice you’re likely to receive is to avoid ...

And one thing that you have likely been told is to stay away from direct sunlight on your skin if at all possible as some ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Compared with placebo, vitamin K2 supplements led to fewer episodes of nocturnal leg cramps and no treatment-related adverse effects in older adults. Among older adults, supplementation with vitamin K ...

Thankfully, for individuals who find their days limited by tired, aching legs, there are steps they can take to reduce ...

Discover an easy and quick routine to refresh your tired legs and feet in just minutes. Perfect after a long day or intense ...

You can't say the Turkey Leg Hut went quietly. The controversial Houston restaurant had an eventful year, from investor drama to bankruptcy filings to fires. Nearly a decade later, we find ...

During the Los Angeles Lakers win over the Golden State Warriors, star big man Anthony Davis went down with a left ankle injury. Los Angeles was able to hold the Warriors off to get the big win ...

The Florida Panthers may be without one of their stars for a while. On Monday night during a tense matchup with the Tampa Bay Lightning, All-Star winger Matthew Tkachuk was injured and needed to ...