With the new year in full swing and cold and flu season coming in hot, do you ever wish you could sip on a bowl of hot soup ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Is it possible to feed the planet in a healthy way while reducing the use of land and water? A study conducted by researchers ...

Healthline explains: "Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others. Consuming antioxidants has been linked with a lower ...

For protein, Jody suggested ground bison, which she said is very lean and high in protein. Jody added chicken to her soup.

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...