With the new year in full swing and cold and flu season coming in hot, do you ever wish you could sip on a bowl of hot soup ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

For protein, Jody suggested ground bison, which she said is very lean and high in protein. Jody added chicken to her soup.

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

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I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with ...