Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...
Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...
From bold drapes to modern twists, sarees are getting a chic upgrade in 2025. Let’s decode the trends that are set to rule ...
Surprisingly, it has made a major comeback and is now a favorite workout among celebrities, including academy-award-winning ...
As the New Year approaches, we’re looking for ways to look and feel our best from the inside out and make some positive changes to our routines. We’re spilling the scoop on the best ways to do it.
Our beauty editor on ageing gracefully and all the products and practises she loves as she enters her fifth decade ...
AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.
Below, we present the best arm workouts and a detailed 'how to' that'll ensure you complete each rep with perfect form and explain the specific benefit of each exercise – helping you pick the ...
Some jawline exercises can make your face look more defined by toning the ... least six days a week to see significant results. It’s best to begin with a few minutes a day and work your way ...
Why moral inspiration and doctrinal instruction fall short—and how preaching that transforms the heart achieves what both ...