The latest study stands out in its observation of people's everyday lives, rather than putting them through a prescribed exercise program, said study coauthor Dr. Mark Hamer, professor of sport and ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Incoming Manchester United manager Ruben Amorim (inset) has been handed a major double injury boost ahead of his arrival with ...

Chelsea's star player Cole Palmer has sparked fresh speculation over his fitness ahead of the crucial London derby against ...

Former Manchester United and Real Madrid legend Cristiano Ronaldo once stunned his club coaches after conducting tests that ...

Chelsea and Arsenal will go head-to-head in a huge Premier League clash at Stamford Bridge on Sunday afternoon with both ...

Chelsea and Arsenal will face each other on Sunday in the latest intriguing clash between the London rivals. Mail Sport ...

Indian women's hockey team has overcome recent setbacks and is set to start a new journey with World Cup and Olympics in mind ...

Arne Slot's Liverpool moved further clear at the top of the Premier League on Saturday but there was a worrying moment for ...

Prithvi Shaw, named in Mumbai's Syed Mushtaq Ali Trophy probables, eyes a comeback after battling fitness and discipline ...

Manchester United and Leicester City will lock horns for the second time in two weeks but this time in the Premier League, in ...

India coach Harendra Singh has claimed that the women's team will use the Asian Champions Trophy 2024 will be the base for their journey to the World Cup 2026 and the Olympics 2028.