Bournemouth boss Andoni Iraola has been speaking to the media before Saturday's Premier League trip to Liverpool (kick-off 15 ...

A makeover to a Newbury leisure centre which will see squash courts removed has been approved. At a planning committee ...

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

On the surface, it is a night to encapsulate the resurgence of British boxing’s might. Two London-born fighters are ...

Focusing on individuals with cerebral palsy (CP), we present evidence that people with high support needs are also under-represented in Para sport and exercise medicine (P-SEM) research. We outline ...

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Y ou'd be forgiven for only thinking about your balance while stumbling around in heels or attempting to stay upright on a ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

While sports are associated with physical combat, hand games require using the brain and hand reflexes. Surprisingly, the ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...