MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

He adds, "These keto detox soups are a simple, effective way to nourish the body, promote fat-burning, and enjoy a soothing culinary experience. They're a perfect addition to a ketogenic diet ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

A 50-year-old woman named Donna McCaulsky has revealed she dropped from a size 30 to a 12 in about 18 months thanks to a milkshake and soup diet that was invented in the 1980s. McCaulsky is from south ...

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in less than six months. The actor, who rose to fame with her appearance in the ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.