With the new year in full swing and cold and flu season coming in hot, do you ever wish you could sip on a bowl of hot soup ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Between 4 to 14% of people think that coriander tastes like bath soap. According to research this sense of taste stems from a ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

Fitness trainer Ansh Tripathi once weighed 115 kg, but with personally curated meals and avoiding certain foods—which are ...

Bowel cancer symptoms can include sleeping problem many experience at night READ MORE: James Martin swears by two-ingredient ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

SOFT and tranquil lighting, the calming aromas of essential oils, and minimalist decor welcome me into the peaceful lobby. It sets the tone for what is guaranteed to be a relaxing getaway. Almost ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.