Wearables are going to get better at connecting the dots between your wellness metrics, possibly making them even better ...

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.

According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.

The city held its sobriety powwow, where members of the tribe of all ages came together to celebrate sobriety in the ...

The new Apple Watch excels in health tracking with features like heart rate monitoring, sleep tracking, and the new Vitals ...

With the arrival of the New Year, tricity readers can look forward to the completion of pending infrastructure projects to ...

Humans are hard-wired to monitor time or, rather, time passing. Our days are ruled by circadian rhythms and our lives by the ...

OS 11 introduced two key fixes to Activity rings that make it easier than ever to hit your health goals with Apple Watch.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...