News Medical on MSN6d
Short animation GIFs help female soccer players sleep better, study finds
A recent study led by the University of Kent's School of Natural Sciences has found that short animations known as GIFs ...
Medindia4d
Sleep Smarter: How GIFs Are Helping Players Rest Better
GIF-based sleep hygiene messages improved sleep quality for professional female footballers in the Women’s Super League.
Science Daily3d
GIFs helping footballers to sleep better
A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.
10 popular sleep myths debunked for World Sleep Day — and the real science behind restful nights
“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...
Sleep apnea could be diagnosed while you're awake, new research finds — here's what that means
Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep ...
Psychology Today22h
World Sleep Day: Understanding Healthy Sleep Patterns
World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...
Researcher finds way to diagnose people with sleep apnea while they're awake
A researcher at Northeastern University has found a groundbreaking new way to diagnose people with sleep apnea that could ...