We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...

A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...

British YouTuber Jack Massey Welsh walked 250,000 steps in just seven days. The changes to his body were “surprising.” ...

Symptoms of arthritis may include: Pain Stiffness Limited range of motion ... which may lead to some types of arthritis.

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Peter Godwin’s memoir charts a life of exile, ranging from the horror of civil war to family eccentricity and life in London ...