This delicious and filling soup is packed with nutrition and protein and could help you fight off a winter cold – plus it's ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

You can make bone broth using bones from just about any animal — chicken, pork ... Effect of l-arginine supplementation on C-reactive protein and other inflammatory biomarkers: A systematic ...

Here are some ideas for ingredients that have a realistic texture and flavor similar to shredded chicken that can be used in ...

Whether for a Super Bowl watch party or your next winter dinner, chili is the perfect comforting option that's a guaranteed ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Yann Nury explains how to make stock with a golden color and clean taste, and shares a recipe for a hearty root vegetable soup.

Stir 2 tablespoons of the oyster sauce, 1 tablespoon of the canola oil, 1 tablespoon of the cornstarch, and 1 tablespoon ...