If you spend any time on social media, you’ve likely come across self-proclaimed fitness gurus on your FYP guzzling raw milk while touting its supposed benefits. Some have crowned it a ...
Whether you enjoy chocolate milk regularly, as a weekend treat, or as an occasional dose of childhood nostalgia, it probably wouldn’t be the first option you think of for post-workout recovery.
The Nigerian dairy market is dominated by fat-filled milk powder (FFMP), which is produced by blending skimmed milk powder with vegetable fat after removing some or all of the original milk fat.