Man walked 250,000 steps in a week – this is what happened to his body
A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...
Can You Stop Varicose Veins From Forming? Here's What Doctors Say.
“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...
A 28-year-old walked 17 miles a day for a week; Here’s what happened next
British YouTuber Jack Massey Welsh committed to walking 35,000 steps daily for a week, totaling 250,000 steps. This challenge ...
Dr. Roach: Muscle spasms occur only on weekends
Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...