Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

But high blood pressure “can increase your risk of developing serious problems, such as heart attacks and strokes, if it’s not treated.” You can get your blood pressure checked using a blood ...

A person is considered to have high blood pressure if they have consistent readings of 130 or higher systolic and/or 80 or higher diastolic. The researchers found that when the participants let their ...

TEMPLE, Texas — You may have seen the symbols for high and low pressure often, but what exactly do they represent? Keep reading to find out as Meteorologist Avaionia Smith breaks down the ...

It’s not uncommon to hear someone attributing high blood pressure to stress. In truth, stress itself is unlikely to be the cause or the answer. “If I pointed a machine gun at you, your blood ...