swap in unsweetened and unflavored soy milk one-to-one for dairy milk in your recipes. This dairy alternative, made by soaking, grinding, boiling, and filtering soy beans, has a few things going ...

Dairy milk alternatives like soy and oat have typically cost more in grocery stores than cow milk. Now, all milk options cost ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

For as long as I can remember, the start of every holiday season was always marked by one delicious drink: Mexican hot ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for causing huge glucose spikes. Here's ...

Many other milk alternatives have appeared on grocery store shelves, including coconut, cashew, oat, and hemp. Hemp milk is a non-dairy beverage made by blending water and seeds from the hemp ...