A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...
British YouTuber Jack Massey Welsh walked 250,000 steps in just seven days. The changes to his body were “surprising.” ...
A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to discover the changes he observed.
Ciara Mageean is getting closer to a return and confirmed September's World Athletics Championships in Tokyo are "the big aim" driving her recovery.
Acupuncture is a popular TCM treatment. Two young practitioners describe the ways they use it and the benefits it provides ...
Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...
Join Mumble the Emperor Penguin and friends as the show that not everyone dances to the beat of the same drummer.