As a first-generation American, the BFA dance senior channels the resilience and hard work taught by her Hispanic parents ...

“It’s a mesmerizing ballet,” said Cervilio Miguel Amador. “Truly magical.” Amador, artistic director of Cincinnati Ballet, is talking about “Swan Lake,” which will hit the Music Hall stage Feb. 13-21.

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

In a touching moment for fans of Grey’s Anatomy, Patrick Dempsey, best known for his iconic role as Dr. Derek “McDreamy” Shepherd, recently shared an emotional update on his former co-star Eric Dane.

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...

This allows aging muscles to clear out damaged proteins, rebuild themselves properly, and help them stay stronger and more resilient." When DEAF1 levels are too high or the activity of FOXO proteins ...

Adidas has released a new hybrid shoe called the Taekwondo Mei Ballet Flat Sneaker. The shoe combines the style of a ballet flat with a classic adidas trainer. This footwear is part of a larger ...

This year’s production of Tchaikovsky’s much loved Nutcracker at London’s glorious Coliseum theatre is a truly enchanting experience for audiences of all ages. This refreshed version of the festive ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

Performances in N.Y.C. Dancers are famous for buckling down and getting through it. But a new openness about mental health has companies and schools focusing on their well-being, both physical and ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...