Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Since 2019, there’s been an overall drop of about 51 minutes in the daily time spent on out-of-home activities, researchers ...

The Inn at Stonecliffe just got a makeover that added some modern upgrades but retained its historic charm.

Here are the cheapest times to fly to Hawaii, plus more budget-friendly travel tips.

The Mohrhardt family spent more than six decades running a bowling alley in Traverse City, Michigan. That run ended in ...

From a trip to the cinema or a meal out - these are some of the best things to do in Watford with the kids on a rainy day.

Gough, T, Brown, O, Christiansen, P, Hardman, CA and Keenan, GS (2024) Investigating the mediating role of physical activity ...

A report warns that turning Europe’s biggest coal mine into a lake might not create jobs, tax revenue or electricity of ...

Hertford Castle will be hosting a magical Christmas market for one weekend as the grounds become a festive wonderland. There will be plenty of stalls to buy from with homeware, crafts and jewellery ...

Discover dopamine fasting: its benefits, drawbacks, and more. Is it a path to better focus and well-being, or just a fleeting ...

Unprecedented levels of free time can lead to boredom, anxiety, and the need to distract. Looking our boredom "in the face" can help us understand why we are driven to distraction. Distraction is not ...