Compared with placebo, vitamin K2 supplements led to fewer episodes of nocturnal leg cramps and no treatment-related adverse effects in older adults. Among older adults, supplementation with vitamin K ...

Compression socks or stockings hug your calves in a way that encourages blood flow in the legs. One study in The Lancet found ...

Thankfully, for individuals who find their days limited by tired, aching legs, there are steps they can take to reduce ...

Standing at a matatu stage after a long day’s work 15 years ago, Francis Komu then 22 years old felt a sharp, needle-like ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

either on the inside of the leg or behind the knee. The varicose veins rarely need treatment for health reasons, but if they cause swelling, aching, pain, or considerable discomfort, medical ...

Try not to be embarrassed. Doctors are used to discussing intimate problems and will try to put you at ease. A lump or swelling in the testicle A lump or swelling in part of one testicle is the most ...

Michael Chandler's leg is still extremely swollen just under two weeks after his gruelling fight with Charles Oliveira at UFC 309. 'Iron Mike' dropped a unanimous decision to Oliveira in a rematch ...