It's time to stop nap shaming. Though napping can affect your sleep at night if you aren't mindful, there is a way to get the ...

Strong winds will continue through Wednesday morning. A High Wind Warning is in effect for the north interior and the coast ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

When Prince’s Purple Rain hit cinemas in 1984, it transformed the multitalented artist from Minneapolis into a global ...

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

The week started off like any other. My fiancée and I were going about our lives–she as a mental health counselor, and me, as ...

Spanish officials said “multiple” people were killed in Valencia as torrential rain caused devastating flooding in the community on Tuesday, October 29. Local media, citing Valencian Community ...

The State Meteorological Agency has issued a red alert for heavy rainfall in the Valencian ... Turís and Utiel received around 200 litres of rain per square metre, with many localities in the ...

But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain' track.

This is where a sleep sound machine can intervene and significantly boost the quality of our sleep. Sleep sound machines are designed to create a calming and relaxing atmosphere by producing ...