Seasoned maternal health experts have advised pregnant women to avoid sitting and standing for long periods to reduce ...

Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

Addressing the rising prevalence of leg and foot problems in modern society through awareness and preventive measures for better overall well-being In olden ...

It turns out that your feet can show signs of many major undiagnosed health problems, including stroke, diabetes, heart ...

Changes in the sensation in your feet, such as tingling or numbness, can be a sign of many different health issues.

Are you looking for some asanas that can help keep your mind and body relaxed at night? Take a look at these 10 yoga poses ...

With Ohio State and Texas facing off in the College Football Playoff Semifinal, let’s use Pro Football Network’s Mock Draft ...

The talented midfielder has been instrumental for Liverpool this season, showcasing his ability to impact both ends of the ...

Don’t neglect your feet! Because while they’re pretty handy for standing on, walking and running, they can also be a huge ...

At 6-foot, 201 pounds, he doesn’t have great contact balance and struggles to drive his legs through tackles ... Bilhal Kone ...

With age catching up, Intanon's focus has shifted towards staying fit. She is eyeing a medal at the Asian Games and a spot in ...