A long list of bread products have been recalled in Canada due to the discovery of metal pieces in some products. Among the ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Magnesium is trending as the latest natural remedy for improved sleep and stress relief. While magnesium supplements are ...

When it comes to adding nutrient-rich seeds to your diet, flaxseeds and chia seeds are... The post Flaxseeds and Chia Seeds ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

By Amelia Nierenberg The Svalbard Global Seed Vault, in the far reaches of northern Norway, is meant to be humanity’s last resort. Imagine it as the world’s doomsday garden shed: a secure ...

“A serving of pumpkin seeds also have 8 grams of plant-based protein, and contain 13% of your daily iron needs,” says Cassetty. Sprinkle pumpkin or flax seeds on a salad or make a batch of ...

Spread a generous layer of peanut butter on your favourite bread slices, toping it up with sliced bananas. Drizzle a bit of honey for some sweetness and sprinkle chia seeds for an extra boost of ...