YouTuber Jack Massey Walsh revealed he had managed to walk 250,000 steps in a week and noticed some surprising changes to his ...

British YouTuber Jack Massey Welsh committed to walking 35,000 steps daily for a week, totaling 250,000 steps. This challenge ...

A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...

Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the ...

“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...

The NHS has compiled a list of the 20 most painful health conditions you can get, with heart attacks, broken bones and ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

Did you know that wool socks keep your feet warm and dry in cold weather, and cool and dry in the heat? Find out the best ...

Scott Richey covers college basketball for The News-Gazette. His email is [email protected], and you can follow him on Twitter ( @srrichey ).

THE cold weather can trigger a range of symptoms, with the most common being shivering. But if certain symptoms seem out of ...